Your Gateway to Conscious Living
a blend of ancient wisdom and modern science for a vibrant life.
Upavaas: Sculpt Your Longevity, Master Your Mind.
Discover the profound rituals that empower your body’s innate wisdom, guiding you towards sustained vitality and profound self-healing.
The Art of Intentional Pause
Embrace the Power of Fasting & Metabolic Renewal.
Explore our curated programs, from the transformative 5-Day Fast Mimicking Diet to the deep cleansing of our 48-Hour Ritual.
Signature Rituals for Daily Elevation
Curated Tools for Mind, Body, and Spirit.
From enhanced cognition to restful sleep, each Upavaas offering is a cornerstone for your daily practice of optimal living.
Cognico: The Clarity Catalyst
Beyond Coffee: Your Morning Ritual for Peak Focus
From enhanced cognition to restful sleep, each Upavaas offering is a cornerstone for your daily practice of optimal living
Journey with Our Collective
Real Transformations, Shared Journeys.
Curated Tools for Mind, Body, and Spirit
Unlock Exclusive Insights & New Rituals.
Embrace the Power of Fasting & Metabolic Renewal
Sculpt Your Longevity, Master Your Mind.
The Rituals of Self-Healing: Unlock Your Innate Potential
The Upavaas Path: Reclaim Your Innate Power
At Upavaas, we believe in the profound wisdom of the body and the transformative power of intentional living. We bridge ancestral practices with cutting-edge science, offering rituals that empower you to optimize your health, extend your vitality, and awaken your true potential.
